Saturday, May 14, 2011

My New Favorite Snack (aka I Love Bacon)

If someone gave me the choice between never having sweets again for the rest of my life and never eating bacon for the rest of my life, I would choose to forgo the sweets. Yes, I said it. I chose bacon over sweets. Not just any bacon, but pastured pork, uncured, thick-sliced bacon. Heaven.

After having just received my copy of Mark Sisson's Primal Blueprint Quick and Easy Meals Cookbook I was inspired to try bacon in a new way. Although the cookbook touts claims of meals in 30 minutes or less on the cover, you are warned in the intro that for those new to certain cooking processes, these meals may take more than 30 minutes. I was kind of bummed because being a single mom half of the time who happens to have a child with an ardor for food, I want something I can get on the table quick. That letdown accompanied with the fact that many of the recipes call for unusual or unique ingredients that are not every day household purchases was kind of lame.

Never fear....there is a silver lining! In the intro Mark reveals some of his go-to super quick and easy paleo meals and snacks. He mentions using an avocado as it's own little bowl and crumbling bacon on the top. Holy awesomeness. I hope heaven is filled with bacon.



And with the other ripe avocado I bought today, I made my own homemade guacamole! I just added the following to my mashed up avo:

1/4 diced vidalia onion (red onion would have been better, but I didn't have one)
3 cherry tomatoes, diced
dash of lime juice
a few shakes of garlic powder

Perfect with raw veggies of any kind! Even Eli was digging it (yes, that's his little hand in the pic trying to snag some more of my home made guac).

Friday, May 13, 2011

What To Do With Ground Venison

My little man and I returned to GA on Monday after almost 3 months at my mom's. WOW! Long time, right? And she and I only got into one minor tussle the whole time. I was so thankful that mom and her husband Rob let me and Eli disrupt their day to day for so many weeks. I thoroughly enjoyed and appreciated all the help with Eli since Rusty has been gone since January. Obviously my return home means that his return home is drawing near as well, so YAY for that!

One advantage of being back home however, is that I control what is in my kitchen. Bye-Bye temptation of vanilla wafers and Nutella. So long to the call of the Moose Tracks ice cream in the fridge. And adios to the days where I would just cave and have a sandwich because my mom offered to make one for me. Nope, in this house there is no bread, no sweets, no grains of any kind actually. No CAFO farmed beef. No Perdue or Tyson chicken here.

What I do have a lot of is ground venison from a deer a friend of mine killed. I love ground meat of any kind because its ususally the cheapest cut. But it can get redundant. A few days ago I concocted a lovely dish of what I had on hand and it turned out superb. I'm calling it Venison Hash, and it's easily modifiable to whatever veggies you prefer. Also, I don't really measure when I cook, so I may guess or tell you to wing it.

1.5 lbs of ground venison
1/2 vidalia onion, diced
2 tbs coconut oil
1/2 bag frozen green peppers, diced
1 bag of frozen cauliflower
chili powder and sea salt, to taste
a few handfuls of fresh spinach or mixed greens of your choice
1/2 avocado

As many of my favorite recipes start....heat the coconut oil in a large skillet. Add onions and peppers (if using fresh peppers, do not add until after meat is browned), saute until limp. Add venison and cook until it is brown all the way through. Add chili powder and sea salt to taste (or something with a little more kick if you desire). While the meat is browning, boil bag of cauliflower for approx 5-8 minutes, or until you can easily pierce it with a fork. Remove from heat and transfer to a food processor or blender. Pulse until it has a rice-like consistency.


Transfer cauliflower rice to bowl, throw a couple of handfuls of spinach on the rice, cover with venison hash and top with diced avocado. I made this dish for me and Eli, so I waited to add my kick until I had my own serving. The Original Cholula sauce. Yum. Eli added his own garnish...he dipped his bites of hash in his applesauce before eating it. Cute kid. Sorry I'm lame and I never take photos of my food, but trust me, it was good. Besides, most of the time someone is clinging to my leg crying because he is hungry and ready to eat, so I am not really thinking about taking a photo of my food at that point.


Enjoy!

Wednesday, May 4, 2011

Music You Need to Hear Now

So, I have a couple of friends who I've known since college. One was a chill dude named Ben and the other was his rad girlfriend Dorothy. Dorothy and I lived across the hall from each other one semester and then we were roomies for a summer. Dorothy has one of the most beautiful voices I have ever heard. It's very smooth and velvety. And Ben can jam a guitar with the best of them. So fast forward several years. This lovely couple is now married, living in Nashville, and making music together. And they are awesome. I mean, don't they just look awesome? Like people that should make awesome music?



If you like good music, and by this I mean people who can really play and sing, not just wear something provocative and chant some catchy anthem (ahemladygagaahem), then you owe it to yourself to check out The Danberrys. Their music is a nice blend of folk, country, and blues. Their voices harmonize and blend so beautifully together. I got the chance to hear them perform live at one of their gigs here in Nashville (which ended up being at This Bar on Charlotte Pike, formerly known as Doodles, aka the place where our infamous Halloween Party of 2002 went down and Rusty stayed the weekend with me for the first time....and I was afraid he would think my friends were crazy and he'd never want to see me again. But instead, he married me!) But I digress....

I thoroughly enjoyed hearing them play together, and it was so refreshing to watch people perform who are passionate about their music. You can check out The Danberrys on their Facebook Page, their website, on ReverbNation or download their EP, Company Store, on iTunes. It's awesome.

Let me know what you think, or better yet, let them know and tell them I sent you!